Personal Training in
Brooklyn, NY
Privacy Progression Performance like no other
“The OneBell Experience”
Cameron Training Consultant
When joining One Bell, you sit with Cameron and figure out the best trainer and personal training strategy to help you achieve your goal. Once you finish your session with Cameron, you will understand:
- What is your body type.
- What style of training you need for your body type.
- Understanding your body fat, BMI, and how much muscle your body is holding.
- Once we know where these numbers should be, we can design a proper training model for you to achieve the physique you’re looking for.
- Your timeframe, how long it will take to achieve your goal, and how many training sessions you’ll need.
- Supplementation and nutritional information.
Functional Training
Sabrina is an expert personal trainer at OneBellFitness, with five years of experience focusing on kettlebell and calisthenics. She’s known for her effective programs in belly fat reduction, ensuring her clients reach optimal fitness. Her training not only shapes bodies but also empowers clients to maintain their peak condition.
Comprehensive Personal Training in Brooklyn, NY
At One Bell Fitness, our philosophy on life and training is straightforward: Mentality is Reality. We believe that to succeed; we must prioritize inner peace and mental health. Nothing else matters outside of this. That’s why our nationally certified personal trainers are dedicated to getting your mind and body in the best shape possible to help you achieve your goals. With our extensive personal training in Brooklyn, NY, you are guaranteed to achieve your desired results.
Why Train at One Bell
Conquer Your Mind, Transform Your Body
Our certified personal trainers are not just here to train you physically but mentally as well. Our trainers ensure you have the mental strength to start and, most importantly, finish your workouts, even when it gets tough. Finishing is what sets you apart from 80% of individuals. At One Bell,we understand that where the mind goes, the body follows. If you believe it, you can achieve it.
Our Priorities
Time is precious, and we respect that. At One Bell Fitness, we prioritize efficiency in burning body fat, and building lean, tone muscle so you can achieve a fantastic physique. Our training approach models athletic and staged training which maximizes body transformation. Regardless of your fitness level, we focus on your physique and body type to help you achieve the best shape of your life.
Building a Stronger, Healthier Community
The obesity rate is higher than it has been in 25 years, and a lack of exercise is weakening our community. We want to build a more robust and healthier community, and it starts with you.
We follow the habits of professional athletes, who believe that conquering the mind is half the battle. So, get into your training lifestyle state of mind and start lowering your body fat and building lean muscle. Work hard for a better physique and live a stronger and a healthier life.
Our Mantra, Your Success
We believe that positive self-affirmation is the key to success. That’s why we created this mantra to help you reach your fitness goals:
“I am good enough to achieve this goal. I am disciplined. I am ready, and I will start and finish the process.”
Repeat this mantra to yourself daily, and you’ll start to see a difference in your mindset and results.
Start transforming your body, mind, and life today. Discover the perfect membership package for you and take your fitness journey to new heights.
Muay Thai/Kickboxing
If you really want to protect and work on your mental health and physical body Muay Thai training is amazing in increasing your overall wellness.
Pilates Reformer Training
Pilates is a fantastic training style, and the reformer helps you find length and space in the body while under spring tension, far from just a workout for your core. Pilates helps create internal pressure to elongate the joints, spine, and muscles, leading to better stamina, flexibility, and strength while increasing balance and posture. Visit our Pilates studio in Brooklyn, NY!
