Personal Training in
Brooklyn, NY
” Why Train at One Bell “
Cameron Training Consultant
- In-depth body analysis tailored to you. Cameron takes time to understand your unique body type and the training style that will yield the best results for you.
- Complete insight into your body’s composition. From body fat to muscle mass and BMI, Cameron’s assessment ensures you know exactly where you stand and how to move forward.
- A personalized action plan that delivers. Whether your goal is strength, sculpting, or a full-body transformation, Cameron will create a detailed blueprint to get you there.
- Clear timelines for real results. Cameron provides an accurate estimate of how long your journey will take and how many sessions are needed, keeping your progress on track.
- Expert nutrition and supplementation advice. Cameron’s guidance extends beyond workouts, ensuring your diet supports your goals for maximum performance and recovery.
Muay Thai/Kickboxing
Functional Training
Our Priorities
Performance Training for Every Age
Meet Christina, one of One Bell Fitness’s elite Master Trainers. With her NASM certification and years of experience, Christina is more than just a trainer—she’s a transformation specialist. At One Bell Fitness, we design personalized, structured workouts tailored to all ages and fitness levels, ensuring every client achieves their peak potential.
Christina’s dedication to her clients is unmatched. From young athletes to seasoned professionals and our valued older community, her innovative and dynamic training methods have helped countless individuals not only get in the best shape of their lives but maintain it. Her clients don’t just work out—they thrive, performing at their highest levels and enhancing their overall lifestyles.
Ready to experience the difference? Let Christina and our One Bell team guide you to a stronger, healthier, and more vibrant version of yourself.
Rudy: The Go-To Trainer for Beginners
Meet Rudy, One Bell Fitness’s hard-nosed, dynamic trainer who specializes in helping newcomers unlock their potential. With a relentless focus on proper technique and injury prevention, Rudy ensures that every client starts their fitness journey on the right foot.
His training style combines:
• Mobility drills to enhance joint function and prevent stiffness.
• Stability and balance exercises to build a solid foundation.
• Progressive strength training tailored to individual needs and goals.
This combination of injury prevention and expert guidance ensures that every client at One Bell Fitness achieves sustainable progress and peak performance. Let us help you move better, stay stronger, and transform your body safely and effectively!